💫 Understand how to get a clear answer from your body so you can ALWAYS make the best decisions for you

 💫 Learn where you store different emotions (and what they are) in your own body and how they impact your physical body

 💫 Gain insight into how the chakra system can be your blueprint of understanding emotions

 💫 Learn how to ground yourself in your body when you feel overwhelmed and overstimulated

 💫 Become inspired by what your soul is calling you to do (and feel the freedom to actually do it!)

 

 

💜 Learn where you hold your emotions (and how they can be causing physical pain or illness in your body)

💜 Understand how your body and emotions are always connected

💜 Awareness of what experiences and emotions you are holding onto (and how to release them)

💜 Instantly boost your self confidence in decision making

💜 Deepen your gratitude for your body, exactly as it is

💜 Enjoy a deeper trust in your body and mind

 

 

This Challenge is completely FREE - so please invite and share this with your friends 🥰.  

  

 

 

I am so excited to share this challenge with you. Over the past 13 years of being an osteopathic practitioner I have learned so much from working with human bodies. One of the most profound things I have learned is the different physical places and spaces we store our emotions in. For years I've seen people who will come for a treatment to address issues they believe are physical complaints but when we dig a little deeper we actually discover the issue is far more connected to their emotions and experiences than they ever could have imagined!

 

I would be grateful if you shared your time with me so I can pass along the tools that I only WISH I had the time to teach every patient that is on my table. By developing a deeper understanding of how your mental, emotional and physical bodies are all connected you become your OWN healer. You can begin to speak the language of your body - so you can respond, so you can find the right paths for you - every single time.  

 

It would be an honour to share some of these teachings in a way that I know can help you find more clarity, joy and peace living in your magnificent body! 

 

 

How it works:

 
✅ Every morning for 11 days (5am EST), you will receive an audio file right to your inbox so you can listen at whatever time suits you that day

✅ Each class will be no more than 20 minutes -  I'll start each class with a brief description of our topic and take you through an easy to follow meditation. You don't even need your eyes closed - just listening can be meditation enough!

✅You can ask questions, share your experiences and get inspired in my private facebook group dedicated to self care and self love (optional)

 

I look forward to sharing this time with you.

 

❤️ Geneviève

 

Manual Osteopathic Practitioner - Clinic Owner- Self Care Advocate